Delay the Disease

Treat Parkinson’s disease through movement, fun and friends.

Through cardiovascular, strength, balance and flexibility training we will teach people with Parkinson’s disease how to manage symptoms and maintain quality of life. This empowering program will provide skills to assist with ease of movement, confidence and independence. These skills will benefit everyone no matter your age.

Registration is required for this 16-week session, but you can join anytime.

Locations and class times:

Cooper
Tuesdays and Thursdays
10:45am-11:45am
To register and for questions, contact: Katie Mlady

Downtown
Tuesdays and Thursdays
1:10-2:10pm
To register and for questions, contact: Karla Hudson

Fallbrook
Tuesdays and Thursdays
2:00-3:00pm
To register and for questions, contact: Kelly Fink

Northeast
Tuesdays and Thursdays
10:55-11:55am
To register and for questions, contact: Michelle Kiddoo

OR

Register Online

COST

Y Members: FREE
Non-members: $60

*Everyone welcome. Ask about our Open Doors Financial Assistance program.