The YMCA of Lincoln has temporarily closed all facilities until further notice. We will continue to monitor the situation to determine a reopening date.

Please see the links below for further information:

Message to the YMCA Community

Stay Connected to the Y (At-Home Workouts, Activities & More)

All YMCA of Lincoln Coronavirus Updates

What are my membership options?

Contact Us


Teen Fitness Training

Teen Fitness Training

Locations, Registration Information and Session Dates: 

Cooper YMCA
Copple Family YMCA
Fallbrook YMCA
Northeast YMCA 

This class is for 12- to 14-year-olds who are interested in keeping their bodies strong and healthy. The class will instruct on safety and proper technique in using all workout area and Quick Fit equipment, as well as discussion of character development, weight room etiquette and basic nutrition.

Parents MUST attend the first class. All participants must complete at least 7 of the 8 sessions to graduate from the class.

Please note: If your child is currently 11 but will turn 12 before the end of the session, they may take the class. After graduating, youth age 12-14 may use the workout areas. 


Lincoln YMCA Member $25
Not available to Non-members

Pickup/Drop off

The YMCA will not be responsible for children left unattended prior to the actual start time of the program/class. The YMCA will also not be responsible for children left after the stop time of the program/class. Parents/Guardians are responsible for making arrangements to pick up their child on time.

Lincoln YMCA Refund Policy

A requested refund 2 business days prior to the start of any activity or class will be issued as 100% credit. After that a 50% credit will be issued prior to the start date of the activity. After the start of the class, no refunds will be given. If the YMCA cancels a class or program, there will be a full refund.

Make-Up Classes

It is the policy of the Lincoln YMCA to not allow make-up classes by taking part in other classes due to participants being absent due to reasons not associated with the YMCA (vacations, illness, other activities, etc.). Class cancellations made by YMCA will be rescheduled.

Online Registration Available  

Register Online here >>

Financial Assistance Available

The Lincoln YMCA believes everyone deserves a chance to be healthy. We are proud to offer financial assistance to youth, families and individuals who need it most. For information on program and membership coverage, click here or ask to visit with the program director at your branch.

Waitlist Procedures

If a program or course is full, we offer the option to add a participant to the waitlist. Being placed on the waitlist does not guarantee a spot in the program or class. Please ensure your contact information is current at the time you are placed on a waitlist, as program directors will contact those individuals in a first-come/first-served fashion as space in programs or courses become available.