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Cooper YMCA

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Cooper YMCA Programs
Click any of the links for information on programs offered at the Cooper location.


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Facility Location
Cooper YMCA
6767 S. 14th Street
(402) 323-6400

Regular Hours
M-F 5:00am - 10:00pm
Saturday 7:00am - 7:00pm
Sunday 8:00am - 8:00pm

Memorial Day Hours
Facility 11:00am - 4:00pm
Child Watch 11:00am - 4:00pm
Indoor/Outdoor Pool 11:00am - 3:40pm

Class Schedule
11:15am Cycling with Noelle
11:15am Zumba with Megan
12:15pm Yoga with Mary
1:15pm Bootcamp with Rena


*Extended hours at New Wellness Center
Monday-Thursday 5:00am - 11:00pm
Friday 5:00am - 10:00pm
Saturday 7:00am - 7:00pm
Sunday 8:00am - 8:00pm

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Construction at Cooper Y

Due to the ever changing weather conditions of Nebraska our driveway improvement project is taking longer than expected. We thank you for your patience as we await appropriate weather conditions to finish the project!

During this process please drive slowly and be cautious of other drivers as we will continue sharing one lane for both entrance and exit. We apologize for any inconvenience and appreciate your patience. Thank you!

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Y i run

Y i run is an 8-week program for youth, ages 8-13. Participants will prepare for a 5K run/walk through fun activities that keep kids moving and learning the importance of healthy habits.

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"WELLNESS CENTER"

Now open the Copper Y Wellness Center! . This area will allow you an extra hour to get your workout in Monday through Thursday with an extended closing time of 11pm.

In addition to the amazing equipment we already have in our facility, the new area will ADD the following equipment:
* 26 New Cardio machines all with personal TV's. (Including more treadmills, elliptical machines, AMT's, recumbent bikes and two more Step Mills.)
*New circuit of Precor weight machines. (Including Chest Press, Lat Pulldown, Seated Row, Shoulder Press, Leg Extension, Seated Leg Curl, Glute Extension, Leg Press, Inner/Outer Thigh, Abdominal, Rotary Torso, Back Extension.)
*Also, new vertical knee up/dip, new adjustable decline bench, angled leg press, seated calf, smith machine, Varsity Power Rack and crossover cable machine. There will also be another multi-purpose bench, Olympic bench, Superbench, and more Dumbbell's in various weights.

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Lincoln YMCA Strong Kids Campaign


Every day, we work side-by-side with our neighbors to make sure that everyone, regardless of age, income or background, has the opportunity to learn, grow and thrive.

Your gift saves lives through teaching water safety, builds healthier kids through our youth sports programs or provides high quality child care to those needing it.

Help us ensure that no individual is denied an opportunity to participate in programs or membership because of an inability to pay by giving to our Strong Kids Campaign. To learn more about this wonderful giving opportunity, please visit the YMCA Strong Kids Campaign webpage.

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2012 Turkey Trot

Congrats to all of the participants of the 2012 Cooper Y Turkey Trot. What a beautiful day for a beautiful run. Happy Thanksgiving to all!
http://www.ymcalincoln.org/locations/cooper/index.htm