YMCA of Lincoln Nebraska
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Youth Programs
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Youth Martial Arts
Youth Judo Class: Alongside being taught self-defense the students will be helped in developingtheir self-confidence, control, discipline and morals. The students will learn Judo through lecture,
demonstration, games and drills in a fun and safe environment.
Youth Karate Class: This class will provide students with an opportunity to learn basic self-defense techniques in a fun and structured environment. Studying karate provides students with an opportunity to cultivate self-confidence, and establish discipline through hard work and dedication.
Youth Tae Kwon Do Class: Tae Kwon Do is an ancient Korean martial art that focuses on self defense and learning the traditions of living honorably in the way (Do). Students of the art will focus on developing self discipline, self control, flexibility, and balance while increasing respect and focus in all environments of their lives. Students will learn to use their bodies and their minds in various situations and will be challenged to learn a new language, learn the philosophy and history of the art and become focused individuals.
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