All Youth Sports outdoor activities scheduled for Sunday, July 21 have been cancelled.

 
 
 

Speed & Agility - Copple Family Y

Speed & Agility - Copple Family Y

Registration opens May 15 for our Summer 2019 Speed & Agility training program which begins June 17. Limited spots are available!

The goal of the Speed & Agility program is to teach youth participants skills including:

  • Proper running mechanics
  • Plyometric skills
  • Movement efficiency
  • Improve speed, quickness, reactive skills and body control to both assist in injury prevention and aid in proper movement patterning

Learn More

Register Online

Fee: 
Lincoln Y Members $140 | Non-members $280
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