Whether you're looking to get in shape, help save lives or simply keep cool, YMCA Aquatics is for you! We offer swim lessons for both youth and adults, Float for Life programs, competitive and recreational swim teams, water fitness classes, lifeguarding and so much more. Please read our descriptions and view our chart to learn how to choose a class for your child.

The Y offers a variety of recreational dance classes for children ages three to adult. At the end of each session, participants may perform their dance in a recital. Information will be handed out on the first day of class.

The Y offers a variety of gymnastics classes for children of all ages and abilities: parent and child class, preschool, and beginner and advanced level classes for youth.

Learn kitchen etiquette and cooking basics in this hands-on kids program. Recipes prepared by these junior chefs may inclde chicken stir-fry, no-bake protein balls and avocado brownies.

Throughout our four Lincoln facilities, the Y offers a vast variety of Martial Arts classes for youth and adults. Build a healthy, active habit for your family that focuses on more than just the physical. Hone your child's self-esteem, concentration and respect for others as well.

Give your homeschool student the opportunity to enjoy some physical education-style activity and socialization. For children ages 4 to 12.

Keep your child moving, healthy and active in a variety of gym offerings. Build their social skills, sportsmanship and more through games and activities.