The Cooper YMCA Indoor Pool will be closed August 19-25 for maintenance. All 5pm or later water classes have been cancelled unless previously discussed with instructor. Please note the Gymnasium will close on August 22 at 3pm and reopen on August 26.

The Fallbrook YMCA Indoor Pool will be closed August 19-25 for maintenance. All water classes have been cancelled during this time.

Thank you for your understanding.

 
 
 

Aqua Yoga L1 - Maria L.

Aqua Yoga L1 - Maria L.

Aqua yoga adapts the postures and principles of yoga, including breathing and mindfulness, to an aquatic environment. It is a gentle and very low impact aquatic activity.

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