BOGA Workshops - Downtown YMCA

BOGA Workshops - Downtown YMCA

Challenge your foundation, balance, power and endurance with the instability of the BOGA FitMat and the unpredictability of the water in this unique class. Workshops provide the opportunity to try this format for a one-and-a-half hour session.

Register at the Front Desk or online.

Limited to 6 participants/workshop.

BOGAYoga: Saturday, 9/14 from 11:30am-12:30pm

BOGAFiT: Sunday, 9/15 from 9:00-10:00am

Fee: 
Lincoln Y Member: $7/workshop | Non-member: $14/workshop
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