Delay the Disease L1 - Amy S.

Delay the Disease L1 - Amy S.

Through cardiovascular, strength, balance and flexibility training we will teach people living with Parkinson's Disease how to manage symptoms and maintain quality of life. This empowering program will provide skills to assist with ease of movement, confidence and independence. These skills will benefit everyone no matter your age.

Intensity Level: 
Fee: 
Lincoln Y Members: FREE | Non-members: $60
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