The Cooper YMCA Indoor Pool will be closed August 19-25 for maintenance. All 5pm or later water classes have been cancelled unless previously discussed with instructor. Please note the Gymnasium will close on August 22 at 3pm and reopen on August 26.

The Fallbrook YMCA Indoor Pool will be closed August 19-25 for maintenance. All water classes have been cancelled during this time.

Thank you for your understanding.

 
 
 

Delay the Disease L1 - Carol

Delay the Disease L1 - Carol

Through cardiovascular, strength, balance and flexibility training we will teach people living with Parkinson's Disease how to manage symptoms and maintain quality of life. This empowering program will provide skills to assist with ease of movement, confidence and independence. These skills will benefit everyone no matter your age.

Intensity Level: 
Fee: 
Lincoln Y Members: FREE | Non-members: $60
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