Please note that the Fallbrook pool will be closing tonight at 7:45pm (after all lessons/programming are complete) for maintenance. We plan to reopen tomorrow, Friday, May 24, at 12:00pm, but if you are planning on using the pool, please call ahead to confirm. Follow us on Facebook for further updates or timeline changes.

YMCA Spirit Softball games scheduled for Thursday, May 23 at YMCA Wright Park have been cancelled.

 
 
 

Fit for Life - Strength L1 - Jen S.

Fit for Life - Strength L1 - Jen S.

Have fun and move to the music through a variety of seated chair exercises designed to increase muscular strength, range of movement and activity for daily living skills. Hand-held weights, tubing with handles and a ball are used for resistance. (50+)

Studio A

Intensity Level: 
S M T W T F S
 
 
 
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