YMCA of Lincoln, Nebraska

YMCA of Lincoln, Nebraska

 
 
 

Free Group Exercise Downtown

Free Group Exercise Downtown

Location: Downtown YMCA
Dates/Times: Every Wednesday in March 2017; All day

As our gift to the Downtown Lincoln community, we are offering FREE Group Exercise Classes and membership giveaways EVERY Wednesday in March at the Downtown YMCA

The goal of our Group Exercise Classes is to offer encouragement and motivation, build connections between community members while they stay active and have fun.

Instructors offer modifications for any fitness level, and everyone is welcome! 

Open to anyone in the community. 

Class Schedule for Wednesdays in March:

Cycling Fusion — 5:30am

Step & Stretch — 5:30am

Yoga Vinyasa — 6:50am / 6:30pm

Core & More — 11:30am

Group Cycling — 12:05pm / 5:30pm

Power Cardio-Strength Intervals —12:15pm / 5:30pm

Meditation — 12:20pm

Water Fit Shallow — 4:00pm

See our searchable Group Exercise Schedule Here >>

Learn more about each class here >>

Plus, Each Wednesday in March:

  • Register to win a FREE Month Downtown Y Membership
  • FREE Wellness Consultation: Drop in between 11:30am-1:30pm (or make an appointment for another time) to get a free check of your blood pressure, resting heart rate, body composition and body mass index.
    Wearing work or street attire is fine for the consultation.
  • Join the Y the same day and pay No Initiation Fee
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