The Cooper YMCA Indoor Pool will be closed August 19-25 for maintenance. All 5pm or later water classes have been cancelled unless previously discussed with instructor. Please note the Gymnasium will close on August 22 at 3pm and reopen on August 26.

The Fallbrook YMCA Indoor Pool will be closed August 19-25 for maintenance. All water classes have been cancelled during this time.

Thank you for your understanding.

 
 
 

Group Cycling L3 - Rhonda

Group Cycling L3 - Rhonda

This is a great cardiovascular workout. Pedal through hill climbs, sprints and other challenging drills and exercises. (L3)

Intensity Level: 
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