Please note that the Fallbrook pool will be closing tonight at 7:45pm (after all lessons/programming are complete) for maintenance. We plan to reopen tomorrow, Friday, May 24, at 12:00pm, but if you are planning on using the pool, please call ahead to confirm. Follow us on Facebook for further updates or timeline changes.

YMCA Spirit Softball games scheduled for Thursday, May 23 at YMCA Wright Park have been cancelled.

 
 
 

High

High available at these locations:

Join us for this high intensity, sweat-inducing workout. Boot Camp includes conditioning drills, strength, cardio, muscle endurance, flexibility, core, and functional movement patterns. Classes may utilize a variety of tools: body-weight exercises, weights, kettlebells, battle ropes, plyoboxes, medicine balls and more! Modifications offered for beginning/intermediate.

Join us for this high intensity, sweat-inducing workout. Boot Camp includes conditioning drills, strength, cardio, muscle endurance, flexibility, core, and functional movement patterns. Classes may utilize a variety of tools: body-weight exercises, weights, kettlebells, battle ropes, plyoboxes, medicine balls and more! Modifications offered for beginning/intermediate.

Free your spirit, calm your mind and stretch your body through a variety of styles. Practice motions to increase your strength, balance and flexibility, while focusing on form, breathing and serenity within yourself.

This class consists of group cycling mixed with other formats. May include yoga, strength, boot camp, core training and TRX®.

Join us for this high intensity, sweat-inducing workout. Boot Camp includes conditioning drills, strength, cardio, muscle endurance, flexibility, core, and functional movement patterns. Classes may utilize a variety of tools: body-weight exercises, weights, kettlebells, battle ropes, plyoboxes, medicine balls and more! Modifications offered for beginning/intermediate.

This class consists of group cycling mixed with other formats. May include yoga, strength, boot camp, core training and TRX®.

Join us for this high intensity, sweat-inducing workout. Boot Camp includes conditioning drills, strength, cardio, muscle endurance, flexibility, core, and functional movement patterns. Classes may utilize a variety of tools: body-weight exercises, weights, kettlebells, battle ropes, plyoboxes, medicine balls and more! Modifications offered for beginning/intermediate.

Maximize your cardio workouts and improve your strength in this water-based class. Format will vary and may include shallow and/or deep end use. Aqua belts and resistance tools are used as needed for flotation assistance and building strength.

Join us for this high intensity, sweat-inducing workout. Boot Camp includes conditioning drills, strength, cardio, muscle endurance, flexibility, core, and functional movement patterns. Classes may utilize a variety of tools: body-weight exercises, weights, kettlebells, battle ropes, plyoboxes, medicine balls and more! Modifications offered for beginning/intermediate.

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and other challenging drills and exercises. All levels welcome. 

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