* CORONAVIRUS UPDATES *

The YMCA of Lincoln has temporarily closed all facilities until further notice. We will continue to monitor the situation to determine a reopening date.

Please see the links below for further information:

Message to the YMCA Community

Stay Connected to the Y (At-Home Workouts, Activities & More)

All YMCA of Lincoln Coronavirus Updates

What are my membership options?

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Medium

Medium available at these locations:

Strength training is an essential part of a healthy lifestyle at any age and any level of ability. Get leaner and stronger with a variety of exercise equipment for total body strengthening.

Learn easy, low impact Latin-inspired steps and combinations in an exciting, happy atmosphere for any age group and fitness level. Feel free to move at your own pace, adding your own flare and intensity as you dance to a variety of music from around the world, swing, and rock & roll.

Stay in shape and have fun through this 10-week program for any adult wishing to learn ballet. This class focuses on strength, cardio, flexibility, balance, and artistry through use of ballet technique. All levels welcome and no prior training required! Recommended to attend regularly in order to progress. *Ballet slippers and fitted clothing preferred.

A people-inspired dance fitness program that is a perfect blend of explosive dancing and boot camp-inspired toning. This format combines music you'd hear on the radio or at the club with repetitive, easy-to-follow dance moves. It's a perfect class for both group fitness beginners, expert dancers and everything in between.
A class focused on strengthening the abdominals, back and gluteal muscles using a variety of equipment.
A class focused on strengthening the abdominals, back and gluteal muscles using a variety of equipment.
A class focused on strengthening the abdominals, back and gluteal muscles using a variety of equipment.
Maximize your cardio workouts and improve your strength in this water-based class. Format will vary and may include shallow and/or deep end use. Aqua belts and resistance tools are used as needed for flotation assistance and building strength.
Meet in the workout area for a motivating instructor-led, group workout on a variety of cardio and strength training equipment that will include body weight, strength, core and balance challenges to boost your workouts.

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