The Cooper YMCA Indoor Pool will be closed August 19-25 for maintenance. All 5pm or later water classes have been cancelled unless previously discussed with instructor. Please note the Gymnasium will close on August 22 at 3pm and reopen on August 26.

The Fallbrook YMCA Indoor Pool will be closed August 19-25 for maintenance. All water classes have been cancelled during this time.

Thank you for your understanding.

 
 
 

LIVESTRONG® at the YMCA L1 - Jessica/Terri

LIVESTRONG® at the YMCA L1 - Jessica/Terri

An evidence-based 12-week program that helps adult cancer survivors reclaim their health and well-being after a cancer diagnosis. A supportive, certified instructor leads a small group through cardiovascular conditioning, strength training, balance, and flexibility exercises. Camaraderie, encouragement and healthy activity are key components of LIVESTRONG® at the YMCA. *Pre-registration is required. Inquire with Health and Wellness Director. Please see our web page for more information and session dates.

Intensity Level: 
Fee: 
Lincoln Y Members: Free | Non-members: $60
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