The Cooper YMCA Indoor Pool will be closed August 19-25 for maintenance. All 5pm or later water classes have been cancelled unless previously discussed with instructor. Please note the Gymnasium will close on August 22 at 3pm and reopen on August 26.

The Fallbrook YMCA Indoor Pool will be closed August 19-25 for maintenance. All water classes have been cancelled during this time.

Thank you for your understanding.

 
 
 

MixxedFit® H2 - Sydney

MixxedFit® H2 - Sydney

A people-inspired dance fitness program that is a perfect blend of explosive dancing and boot-camp inspired toning.This format combines music you'd hear at the on the radio or at the club with repetitive, easy-to-follow dance and toning moves. It's a perfect class for both group fitness beginners, expert dancers and everything in between. 

Intensity Level: 
S M T W T F S
 
 
 
 
1
 
2
 
3
 
4
 
5
 
6
 
7
 
8
 
9
 
10
 
11
 
12
 
13
 
14
 
15
 
16
 
17
 
18
 
19
 
20
 
21
 
22
 
23
 
24
 
25
 
26
 
27
 
28
 
29
 
30
 
31