We are committed to helping you with a simple, effective, and sustainable approach to achieving a healthy weight. The Y offers the encouragement, support , and tools you need to reach your goals.

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ENERGY Fitness

Physical fitness is an important part of youth development. Children's Hospital & Medical Center has partnered with the YMCA of Lincoln to offer a group fitness class twice a week for physician-referred youth to support a healthy lifestyle at three branch locations.

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Y-Lose It / Y-Maintain It

Join the YMCA of Lincoln’s weight loss challenge. You will work together with a Wellness Coach and up to 6 team members. Through this 12-week, 2 times/week weight-loss challenge you will become healthier by setting and working towards realistic and personal goals. Y credit will be awarded to the individual and team that loses the highest percentage of body weight within the Lincoln YMCAs. 

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