We are committed to helping you with a simple, effective, and sustainable approach to achieving a healthy weight. The Y offers the encouragement, support , and tools you need to reach your goals.


ENERGY Fitness

Physical fitness is an important part of youth development. Children's Hospital & Medical Center has partnered with the YMCA of Lincoln to offer a group fitness class twice a week for physician-referred youth to support a healthy lifestyle at three branch locations.

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Y-Lose It / Y-Maintain It

Join the YMCA of Lincoln’s weight loss challenge. You will work together with a Wellness Coach and up to 6 team members. Through this 12-week, 2 times/week weight-loss challenge you will become healthier by setting and working towards realistic and personal goals. Cash prizes will be awarded to the individual and team that loses the highest percentage of body weight within the Lincoln YMCAs. 

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