Skip to main content

The goal of the ENERGY Fitness program is to provide an environment where children can develop their motor skill competence to increase their engagement and motivation to practice physical activity. Our instructors aim to empower children ages 6-13 to move and get stronger in a safe, comfortable environment with trained instructors. Our focus is providing moderate to vigorous physical activity opportunities to build self-confidence, satisfaction, and enjoyment through skills that will increase their functional movement, mobility, stability, and agility through active play and strength building activities. The YMCA of Lincoln offers the ENERGY program once a week for youth to support a healthy lifestyle at all four branch locations.

ENERGY Fitness Program

The goal of the ENERGY Fitness program is to provide an environment where children can develop their motor skill competence to increase their engagement and motivation to practice physical activity. Our instructors aim to empower children ages 6-13 to move and get stronger in a safe, comfortable environment with trained instructors. Our focus is providing moderate to vigorous physical activity opportunities to build self-confidence, satisfaction, and enjoyment through skills that will increase their functional movement, mobility, stability, and agility through active play and strength building activities. The YMCA of Lincoln offers the ENERGY program once a week for youth to support a healthy lifestyle at all four branch locations.  


Session Dates & Locations:

October 17 - November 20, 2022

Cooper YMCA Copple Family YMCA Fallbrook YMCA Northeast YMCA
N/A Saturdays 10:00-11:00am Tuesdays 5:00-6:00pm N/A

 

 

 

 

Additional Questions:

Cooper YMCA
Karla Hudson, Wellness Director
402.323.6407
khudson@ymcalincoln.org

Copple Family YMCA
Kelsey Fincham, Wellness Director
402.327.0037
kfincham@ymcalincoln.org

Fallbrook YMCA
Kelly Fink, Wellness Director
402.323.6432
kfink@ymcalincoln.org

Northeast YMCA
Michelle Kiddoo, Wellness Director
402.434.9257
mkiddoo@ymcalincoln.org