All YMCA Youth Sports activities scheduled for Monday, August 20 at YMCA Wright Park and YMCA Spirit Park are cancelled due to weather conditions.

The YMCA Golf Clinic at Jim Ager Golf Course for Monday August 20 is on as scheduled.

 
 
 

Restorative Yoga Workshop - Northeast Y

Restorative Yoga Workshop - Northeast Y

Restorative yoga is a passive practice in which poses are held for several minutes at a time, propped with blankets, blocks, and bolsters to minimize the amount of work that the muscles are doing in the pose. A restorative practice can rest your body, stretch your muscles, lower your heart rate and blood pressure, and calm your nervous system, moving you into a peaceful state of deep relaxation.

When: February 24 from 4-5:30pm
Where: Northeast Y

Register Online

Fee: 
Lincoln Y Member $6 | Non-member $12
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