The Cooper YMCA Indoor Pool will be closed August 19-25 for maintenance. All 5pm or later water classes have been cancelled unless previously discussed with instructor. Please note the Gymnasium will close on August 22 at 3pm and reopen on August 26.

The Fallbrook YMCA Indoor Pool will be closed August 19-25 for maintenance. All water classes have been cancelled during this time.

Thank you for your understanding.

 
 
 

Asia's Y Story

Asia's Y Story

My journey started 2 years ago. After having my 3rd son, I struggled to lose any weight and actually put on more. Around his 1st birthday in 2016, I hit rock bottom. I was my heaviest weight, I was stress eating, and depressed! I knew if I didn’t make a change soon, I never would.

I walked into the Fallbrook Y not knowing what I was doing. I thought I’d do some cardio, maybe drop 20 or so pounds; but after the first 6 months, I realized I really loved lifting! I now go about 5-6 days a week. I lift and sometimes do kickboxing. I’ve lost over 30 pounds and gained about 7 in muscle. The YMCA saved me from myself--and my husband and 3 boys love going with me!