* CORONAVIRUS UPDATES *

The YMCA of Lincoln has temporarily closed all facilities until further notice. We will continue to monitor the situation to determine a reopening date.

Please see the links below for further information:

Message to the YMCA Community

Stay Connected to the Y (At-Home Workouts, Activities & More)

All YMCA of Lincoln Coronavirus Updates

What are my membership options?

Contact Us

 
 
 

Water Fit Shallow L1 - Bruce

Water Fit Shallow L1 - Bruce

This class is performed in the shallow end of the pool. Format may include low impact, high intensity exercises or water walking, stretching and flexibility exercises designed to increase range of motion and reduce stress on joints.

Intensity Level: 
S M T W T F S
 
 
 
1
 
2
 
3
 
4
 
5
 
6
 
7
 
8
 
9
 
10
 
11
 
12
 
13
 
14
 
15
 
16
 
17
 
18
 
19
 
20
 
21
 
22
 
23
 
24
 
25
 
26
 
27
 
28
 
29
 
30