Quick Fit Studio

Quick Fit Studio

Unable to make it to a class or need to get a great workout in quickly? This hydraulic equipment in the Quick Fit Studio will offer you the resistance you need to get both a cardio and strength workout in a short amount of time. 
 
The studio is great for beginners, active older adults, pre- and post-natal moms, and parents who want to be able to exercise with their children ages 9 and older. (Parents must be present in the studio at all times with youth 9-13 years old (9-14 years old at the Fallbrook YMCA), unless the child is a graduate of the Youth Fitness Training).

A free orientation is included in your membership. Please call or visit your Lincoln YMCA facility to schedule an appointment. 

Here is a chart of our youth programs and services and required ages >> 

Locations

Cooper's Quick Fit Studio is on the second level next door to the Cycling Studio.
Downtown's Quick Fit Studio is on the first level near the south stairwell.
Fallbrook's Quick Fit Studio is upstairs in the wellness center.
Northeast's Quick Fit Studio is downstairs off of the hallway.

Please note, there is not a Quick Fit Studio at the Copple Family location.