* CORONAVIRUS UPDATES *

The YMCA of Lincoln has temporarily closed all facilities until further notice. We will continue to monitor the situation to determine a reopening date.

Please see the links below for further information:

Message to the YMCA Community

Stay Connected to the Y (At-Home Workouts, Activities & More)

All YMCA of Lincoln Coronavirus Updates

What are my membership options?

Contact Us

 
 
 

Aquatic Conditioning

Aquatic Conditioning

Each class meeting is 40 minutes in length. The program focuses on continuing to build endurance and stroke technique on all strokes and encourages swimming as a part of a healthy lifestyle. Great class if you want to prepare for swim team or a lifeguarding certification.

Offered for both youth (ages 11-18) and adults (ages 18+).