YMCA

Welcome to the Lincoln YMCA!

Welcome to the Lincoln YMCA!

#

Join the Lincoln YMCA today!

Join the Lincoln YMCA during January and pay No Initiation Fee! A Lincoln YMCA membership gives you access to all four Lincoln locations, as well as discounts on Lincoln YMCA programs. There has never been a better time to join the Lincoln YMCA, so visit anyone of our four convenient facilities in Lincoln today.


Join now and stay healthy in 2012 with the benefits of a Lincoln YMCA Membership.








#

THE NEXT STEP FOR HEALTHY LIVING

Are you looking for that NEXT STEP?

Whether you are just getting started or performing at a high level, the NEXT STEP Initiative will help you on your wellness journey. The Y is here day in and day out to assist in providing you the guidance and support you seek. Based on the wellness phase you are in, we can help you find the right orientations, classes, or programs to meet your needs.

Visit any Lincoln YMCA and ask our staff about the NEXT STEP Initiative today!

The NEXT STEP phases include:
• Getting Started
• Coming Back/Moving Up
• Maintaining a Steady State
• Pushing Limits
• Achieving Ultimate Performance.

What's your NEXT STEP?







#

Sign up NOW for Spring Sports!

The YMCA Youth Sports Branch offers multiple sports this spring for boys and girls in all grade levels. A flag football clinic will be held this spring for children currently in Kindergarten. Again this season 1st Grade Micro Flag Football and 2nd -- 8th Grade Recreational Flag Football games will be played with 6 players on the field per team. Micro Soccer in the spring is offered for grade levels of children who will be 5 years old by July 31st, 2012 through 3rd Grade. New for Spring 2012, Micro Soccer will wear the blue/red reversible soccer jersey. Recreational Soccer is offered for children currently in Kindergarten through 9th Grade. The Cheerleading Clinic is for children in 2rd through 6th Grade. Spring Micro Volleyball is offered for 1st and 2nd graders, and Spring Recreational Volleyball is for those in 3rd through 9th Grade.

The second registration deadline is on Friday February 10th.

2012 Spring Sports on-line registration is now available please click here or download a Registration Form.

Do Not Miss It! Sign up today for Cheerleading, Flag Football, Soccer and Volleyball.






#

Y Lose It!

Join the Lincoln YMCA's weight loss challenge! You will work together with a Wellness Coach and up to six team members for 13-weeks. Cash prizes will be awarded to the team and the individual that loses the most percentage of weight within the Lincoln YMCA's.



Y Lose It Promotional Flyer









#

Y Activities Means Plenty of Fun this Winter!

Before and After School, swimming and swimming lessons, dance, and more. Check out the healthy programs for kids and families at the Lincoln Y.








#

YMCA Activate America®




Activate America is a national initiative that the Lincoln YMCA is proud to be a part of. The goals of healthy eating and active living will be a part of our YMCA programs, our member activities and in our work in the community.
http://www.ymcalincoln.org/index.htm