We're bringing our YMCA Fit for Life Strength & Stretch Program to the Community!
The YMCA of Lincoln is collaborating with Air Park Community Center, Easterday Recreation Center, and Willard Community Center to provide healthy living programs. Fit for Life Strength and Stretch is a land and chair based format that invites all ages and abilities. With low to no impact, the focus is on improving balance, range of motion, strength, and activity for daily living skills.
Upcoming Sessions
Where: Air Park Community Center, 4900 Mike Scholl St.
Program Dates: April 21 - July 9 (Join anytime, first 4 visits are free!)
Tuesdays and Thursdays, 10:00-10:45am
Registration Dates: March 9 - July 9
Fees: Y Members Free | Community Members $24
Where: Willard Community Center, 1245 S. Folsom
Program Dates: April 21 – July 9 (Join anytime, first 4 visits are free!)
Tuesdays and Thursdays, 10:00-10:45am
Registration Dates: March 9 - July 9
Fees: Y Members Free | Community Members $24
Where: Easterday Community Center, 6130 Adams St.
Program Dates: May 4 - July 27 (Join anytime, first 4 visits are free!)
Mondays and Wednesdays, 4:30-5:15pm
Registration Dates: March 9 - July 27
Fees: Y Members Free | Community Members $24
Where: Air Park Community Center, 4900 Mike Scholl St.
Program Dates: July 14 - October 1 (Join anytime, first 4 visits are free!)
Tuesdays and Thursdays, 10:00-10:45am
Registration Dates: June 1 - October 1
Fees: Y Members Free | Community Members $24
Where: Willard Community Center, 1245 S. Folsom
Program Dates: July 21 – October 15 (Join anytime, first 4 visits are free!)
Tuesdays and Thursdays, 10:00-10:45am
Registration Dates: June 1 - October 15
Fees: Y Members Free | Community Members $24
Where: Easterday Community Center, 6130 Adams St.
Program Dates: July 29 - October 21 (Join anytime, first 4 visits are free!)
Mondays and Wednesdays, 4:30-5:15pm
Registration Dates: June 1 - October 21
Fees: Y Members Free | Community Members $24