We're bringing our YMCA Fit for Life Strength & Stretch Program to the Community!
The YMCA of Lincoln is collaborating with Air Park Community Center, Easterday Recreation Center, and Willard Community Center to provide healthy living programs. Fit for Life Strength and Stretch is a land and chair based format that invites all ages and abilities. With low to no impact, the focus is on improving balance, range of motion, strength, and activity for daily living skills.
Upcoming Sessions
Where: Willard Community Center, 1245 S. Folsom
Program Dates: October 14 – January 13 (Join anytime, first 4 visits are free!)
Tuesdays and Thursdays, 10:00-10:45am
Registration Dates: September 23 – January 13
Fees: Y Members Free | Community Members $24
Where: Air Park Community Center, 4900 Mike Scholl St.
Program Dates: October 21 – January 20 (Join anytime, first 4 visits are free!)
Tuesdays and Thursdays, 10:00-10:45am
Registration Dates: September 23 – January 20
Fees: Y Members Free | Community Members $24
Where: Easterday Community Center, 6130 Adams St.
Program Dates: October 22 – January 21 (Join anytime, first 4 visits are free!)
Mondays and Wednesdays, 5:00-5:45pm
Registration Dates: September 23 – January 21
Fees: Y Members Free | Community Members $24