Learn more about the certified professionals at each location and how they can help you with your health and wellness goals.
I love helping people discover their own path to health and wellness. I believe that small, consistent steps can create lasting change and I am here to support you along the way. For over 8 years, I've been teaching yoga, sharing the benefits of mindful movement for both body and mind. In recent years, I've expanded into health coaching, bringing together holistic practices, nutrition, and lifestyle tools to support each person's unique journey. My goal is to provide guidance and inspiration so you can build sustainable habits, feel stronger, and enjoy a healthier, more vibrant life.
IRYNA
Fallbrook YMCA Health Coach
Hello! Nice to meet you! I’m Stephanie Herrick a certified health coach here at the YMCA. I entered the world of health coaching to continue my passion of helping others feel like their best selves. I love the partnership and accountability coaching can provide, it’s always nice to have someone else in your corner. I come from a therapy background and feel one of my strengths is meeting people where they are at, and creating motion in the direction you want to go! When I am not coaching I enjoying helping sub group exercise classes at the Y. I also enjoy mental health advocacy. Most importantly when not at the Y I am enjoying time with my family.
STEPHANIE H.
Northeast YMCA Health Coach
The Health and Wellness journey can be overwhelming and confusing, an ever changing and developing path! Spending my life in many aspects and niches of the health and wellness field, it is my passion and honor to walk alongside you on that path and support you in navigating the sometimes rough waters. With a background in special needs, mental health, assistive and supportive care, water and land exercise instructing, personal training, and health and wellness coaching I am here to be a resource at your fingertips. I look forward to celebrating your achievements alongside you.