Healthy Seniors Day

Wednesday, September 10  |  FREE to Attend!

Join us at any and all of our Lincoln YMCA branches for Healthy Seniors Day - a day dedicated to bringing people together to enjoy social time, education, fitness, freebies, helpful resources, and more! Hear from speakers, engage with vendors, and get moving in a group exercise class. See the line up for each branch below!

 

8:00am  |  WaterFit Combo

9:00-11:00am  |  Vendors in the Lobby (Tabitha S2ages, Lincoln Running Company, Big Gumdrop Outdoors, YMCA360, Wellness Services and Evolt Scans, Group Exercise and Chronic Disease Management Classes, Healthy Living Outreach)

9:00-11:00am  |  Community Partner Health Fair, YMCA Wellness Services including Blood Pressure and Body Composition Scans

9:15am  |  Yoga

10:30am  |  MS Class

10:30am  |  Core & More

11:00am  |  Fit for Life Strength

12:00pm  |  WaterFit Combo

1:00pm  |  Potluck

5:30pm  |  WaterFit Combo

5:30pm  |  Group Cycling

5:30pm  |  Zumba

 

9:15-10:05am  |  Yoga

9:30-10:00am  |  Demo: How to Safely Get Up After a Fall

10:00-11:00am  |  Evolt Scans, Wellness Services

10:00-11:00am  |  Blood Pressure checks

10:30am  |  LIVESTRONG / Ageless Grace

11:15am-12:00pm  |  Fit for Life-Cardio Strength

9:30am-12:00pm  |  YMCA360

8:0am  |  Water Fit

9:00am  |  Evolt Scans, Wellness Services

9:15-10:00am  |  Presentation by Lincoln Orthopedic Physical Therapy 

9:30am  |  Water Fit

10:20-10:50am  |  Fit for Life Demo Class

11:00am-12:00pm  |  Fit for Life Class

12:00-1:30pm  |  Potluck

9:00am-4:00pm  |  Presentations and games in the lobby, Wellness Services including equipment orientations, Evolt scans, blood pressure, Enhance Fitness Testing

10:15-10:30am  |  Fit for Life Chair Stretch/Yoga

10:30-11:30am  |  Enhance Fitness

10:30am-12:00pm  |  Social

11:00-11:30am  |  Aqua Arthritis

11:45am-12:45pm  |  Moving for Better Balance

1:00-1:45pm  |  Fit for Life H2O

2:00-4:00pm  |  Potluck

Cooper YMCA

6767 S 14th St , Lincoln, NE, 68512
Event Details
Sep 10, 9:00 am - Sep 10, 4:00 pm
2025-09-10 09:00:00 2025-09-10 16:00:00 America/Chicago Healthy Seniors Day Wednesday, September 10  |  FREE to Attend!Join us at any and all of our Lincoln YMCA branches for Healthy Seniors Day - a day dedicated to bringing people together to enjoy social time, education, fitness, freebies, helpful resources, and more! Hear from speakers, engage with vendors, ... Cooper YMCA Cooper YMCA
Contact Information

Copple Family YMCA

8700 Yankee Woods Dr, Ste B, Lincoln, NE, 68526
Event Details
Sep 10, 9:00 am - Sep 10, 4:00 pm
2025-09-10 09:00:00 2025-09-10 16:00:00 America/Chicago Healthy Seniors Day Wednesday, September 10  |  FREE to Attend!Join us at any and all of our Lincoln YMCA branches for Healthy Seniors Day - a day dedicated to bringing people together to enjoy social time, education, fitness, freebies, helpful resources, and more! Hear from speakers, engage with vendors, ... Copple Family YMCA Copple Family YMCA
Contact Information

Fallbrook YMCA

700 Penrose Dr, Ste B, Lincoln, NE, 68521
Event Details
Sep 10, 9:00 am - Sep 10, 4:00 pm
2025-09-10 09:00:00 2025-09-10 16:00:00 America/Chicago Healthy Seniors Day Wednesday, September 10  |  FREE to Attend!Join us at any and all of our Lincoln YMCA branches for Healthy Seniors Day - a day dedicated to bringing people together to enjoy social time, education, fitness, freebies, helpful resources, and more! Hear from speakers, engage with vendors, ... Fallbrook YMCA Fallbrook YMCA
Contact Information

Northeast YMCA

2601 N 70th St, Lincoln, NE, 68507
Event Details
Sep 10, 9:00 am - Sep 10, 4:00 pm
2025-09-10 09:00:00 2025-09-10 16:00:00 America/Chicago Healthy Seniors Day Wednesday, September 10  |  FREE to Attend!Join us at any and all of our Lincoln YMCA branches for Healthy Seniors Day - a day dedicated to bringing people together to enjoy social time, education, fitness, freebies, helpful resources, and more! Hear from speakers, engage with vendors, ... Northeast YMCA Northeast YMCA
Contact Information
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