Here for your health goals every step of the way!
Health Coaching
We recognize you have unique emotional, physical, and nutritional needs. Your Health Coach will focus on your overall lifestyle. We will empower you to create and reach your goals by providing you guidance and support to learn and sustain positive behavior change. We will partner with you to discover your strengths and potential to improve your overall health and wellness.
*Please note, the registration fee for this program offering does not qualify for Open Doors Financial Assistance.
First time clients are welcome to a 25% discount off a package of 5 sessions of Health Coaching! Use the coupon code for your branch when registering:
Copple Family YMCA: HC5PKG25CF
Cooper YMCA: HC5PKG25CO
Fallbrook YMCA: HC5PKG25FB
Northeast YMCA: HC5PKG25NE
Meet The Health Coaches
Learn more about the certified professionals at each location and how they can help you with your health and wellness goals.
I’m passionate about helping others create lasting health and wellness changes. I believe everyone is doing their best and has the power to grow. If you're ready for a transformation but don’t know where to start, let’s connect!
After years in Corporate America, I turned my love of learning and personal wellness experiences into a career in coaching. I’m a Functional Medicine Certified Health Coach and a National Board-Certified Health & Wellness Coach. My goal is to help you find personalized solutions to achieve your health goals!
SUSAN C.
Northeast YMCA Health Coach
I love helping people discover their own path to health and wellness. I believe that small, consistent steps can create lasting change and I am here to support you along the way. For over 8 years, I've been teaching yoga, sharing the benefits of mindful movement for both body and mind. In recent years, I've expanded into health coaching, bringing together holistic practices, nutrition, and lifestyle tools to support each person's unique journey. My goal is to provide guidance and inspiration so you can build sustainable habits, feel stronger, and enjoy a healthier, more vibrant life.
IRYNA P.
Fallbrook YMCA Health Coach
Hello! Nice to meet you! I’m Stephanie Herrick a certified health coach here at the YMCA. I entered the world of health coaching to continue my passion of helping others feel like their best selves. I love the partnership and accountability coaching can provide, it’s always nice to have someone else in your corner. I come from a therapy background and feel one of my strengths is meeting people where they are at, and creating motion in the direction you want to go! When I am not coaching I enjoying helping sub group exercise classes at the Y. I also enjoy mental health advocacy. Most importantly when not at the Y I am enjoying time with my family.