Stronger Together

The YMCA is dedicated to the health of our community and we want to help your company offer a great benefit to employees... YMCA membership! With healthcare costs rising approximately 15% to 40% each year, wellness and preventive health programs can truly make a difference. They can reduce healthcare costs, while helping employees live longer, healthier, more productive lives. 

The Lincoln YMCA has been a recognized leader in health and wellness for close to 150 years. We already partner with numerous organizations in our community that are promoting healthy lifestyles for their employees. Whether your organization is small or large, we can help! We have a variety of partnership options available to meet your company's unique needs.

 

Current Participating Corporate Membership Partners

  • Bison, Inc.
  • CHI Health
  • Duncan Aviation
  • Fiserv
  • International Fitness Club Network (IFCN) (BNSF, CHI, Alfred Benesch, Ascension, Lamar Advertising Group, Lowe's, Nike, etc.)
  • Lincoln Machine
  • Midlands Packaging
  • NIFA
  • Perry Reid Properties
  • Q2eBanking
  • Swanson Russell
  • Spreetail
  • Waste Connections
  • Youth for Christ

Employees of these companies should check with their employer about how to take advantage of the discounted YMCA rates.

 

Getting Started - How the Partnership Works

  • The Y contributes toward each membership and waives the $25 joiner fee. The company contributes to the membership and the employee pays the remainder.
  • The Company designates a representative to act as a communication liaison and assist in promotion and recruitment.
  • A minimum of eight active employee memberships are required.
  • Promotional material can be provided by the Y upon request.
  • The Y can provide usage reports to partner companies if desired.
  • One FREE “Try the Y Week” for all Company employees can be scheduled each year.
  • Health fair participation and discounts on additional corporate services can be negotiated.
  • Onsite enrollment at the company can be scheduled.
  • Billing, employment verification, and processing is easy!
     

How To Join

1) Confirm the commitment of at least eight people.

2) Determine your company's level of financial commitment.

3) Contact:

J.P. Lauterbach
Chief Operations Officer
jlauterbach@ymcalincoln.org
402-323-6406

 

Member Benefits

  • Access to all five Lincoln YMCA facilities
  • Free Child Watch for Family Memberships
  • Member pricing on youth programs, YMCA Youth Sports, and family activities
  • Free group exercise classes offered throughout the day and for all levels
  • Free wellness appointment with a YMCA Wellness Specialist to discuss achieving each individual's wellness goals
  • One free nutrition orientation and options for continued nutritional programming at an affordable member rate
  • Personal and small group training at our discounted member rate 
  • Volunteer opportunities and donor events
  • Disease prevention & management classes to help prevent and manage disease as well as promote healthy activity.
  • The pride in knowing you are a member of far more than a gym. You are a member of a nonprofit association that empowers our youth, strengthens families, and builds community.

 

Return on Your Investment

• Reduced employee and company healthcare costs
• Improved productivity and employee morale
• Improved employee retention and recruitment
• Reduced employee absenteeism
• Improved employee relations
• Employees who are more connected in the community

 

Membership Rate Examples

$100 Partner Plan* (minimum required)

Single Adult

$49.00/mo or $588/yr
- $100 Company support
- $50 YMCA support
$36.50/mo or $438/yr

Family

$86/mo or $1,032/yr
- $100 Company support
- $50 YMCA support
$73.50/mo or $882/yr

 

$150 Partner Plan*

Single Adult

$49.00/mo or $588/yr
- $150 Company support
- $50 YMCA support
$32.34/mo or $388/yr

Family

$86/mo or $1,032/yr
- $150 Company support
- $50 YMCA support
$69.34/mo or $832/yr

 

$250 Partner Plan*

Single Adult

$49.00/mo or $588/yr
- $250 Company support
- $50 YMCA support
$24.00/mo or $288/yr

Family

$86/mo or $1,032/yr
- $250 Company support
- $50 YMCA support
$61.00/mo or $732/yr

 

* Sample plans only.
Partnership plan would be applied to the individual employees appropriate membership category. YMCA will also waive the $25 joiner fee. If the corporate partnership program does not fit an employee's financial needs, financial assistance is available and awarded based on the applicant’s demonstrated ability to pay and the YMCA’s ability to fund the amount requested. A member can choose either the corporate partnership rate or a financial assistance rate. A company contribution of at least $100/year is required. Companies may contribute any amount above that minimum up to 100% of the total cost.

 

Try the Y Week

If a full corporate partnership is not within your reach, we invite your employees to "Try the Y!" Simply contact us and we'll set up a week where your employees can visit any Lincoln YMCA facility for FREE. They can participate in the majority of Y activities (Group Exercise, fitness equipment, gym, indoor pools, etc); bring their families; and come as often as they like during the scheduled week. If an employee joins during their Try the Y Week, we'll waive the joiner fee.

Try the Y Week is a great way to kick off a corporate partnership and show your commitment to your employees' wellness!

 

Additional Wellness Services

Below is a list of services the Lincoln YMCA is pleased to provide to corporate and small groups. If you are interested in other topics or wellness initiatives or would like to schedule one of the following services, contact us. There are many other areas in which the Y may be able to assist you or your company.

 

Wellness Presentations

Each presentation can be adjusted to fit your schedule.

 

Cost

First presentation FREE; we welcome the opportunity to provide additional presentations and can negotiate fees based on number and frequency.

Topics:

  • Stress Management and Relaxation Techniques
  • Exercise in the Workplace; Office Yoga, Stretching and Strengthening
  • How to Start an Exercise Program
  • How to Start a Walking or Running Program
  • Healthy Eating Habits and Nutrition Tracking Apps
  • Heart Disease/Hypertension: Prevention
  • Eating Out: How to make Healthy Choices in Restaurants
  • Weight Management
  • Setting Realistic Fitness Goals
  • Stretching: How, When & Why
  • Benefits of Strength Training
  • Fad Diets
  • Staying on Track during the Holidays

 

On-Site Wellness Assessments

 

Cost

$75 administration and set up fee per visit; $10 per person (includes seven tests per person).

Each participant will receive a comprehensive report of his/her results and a comparison chart of the norms for his/her age group.

Wellness Assessments includes these tests:

  • Height/Weight
  • Body Composition
  • Muscle Strength
  • Muscle Endurance
  • Cardiovascular Endurance
  • Blood Pressure
  • Muscle Flexibility

 

Individual Assessments at the Workplace

 

Cost

$50 per hour

  • Blood Pressure
  • Body Composition or BMI
     

CPR/AED and First Aid Certification

ASHI Certification Program. Certification is good for two years.

Cost: $30 per person; on-site classes available (minimum cost of $300 for up to 10 participants)

 

Group Exercise Classes

On-site classes are available.

 

Cost

$50 per half-hour session or $40 per half-hour session for ongoing sessions.

Corporations must provide their own equipment including sound equipment.
 
Classes Available:

  • Boot Camp
  • Core & More
  • Kickboxing
  • Meditation
  • Pilates
  • Pound
  • Strength Training
  • Yoga
  • Zumba

 

Specialty Wellness Programs

Depending on format, some of these are available on-site and some are available at the YMCA branch. $14/hour per participant.

Formats available include:

  • Barre
  • BOGA
  • Chakras
  • TRX Suspension Training
  • Vitality
  • Y-Maintain It

 

Y-Lose It

This is a 12-week, team-based weight loss challenge. $310 per participant, includes YMCA membership. Adding the Pro Option includes four one-on-one 45-minute nutrition sessions with a Registered Dietician for an additional fee.

 

Custom-Designed Wellness Programs

If you don't see what you're looking for in this list of program offerings, let us know. The Lincoln YMCA can custom design a wellness program for your company based on your needs and goals.