The Lincoln YMCA offers several services to help you on your health and wellness journey, including personal training and group training. Each location has certified professionals prepared to help you meet your goals.
Personal Training at the Y is designed to be a motivating and positive experience. Our trainers help participants achieve specific goals, ease fears and anxieties, and take their health to the next level. This one-on-one training is great for those just starting out as well as experienced athletes. We have a variety of packages to choose from and offer both Member and Non-member rates.
Small Group Personal Training
The YMCA also offers small group packages where two or three members with like goals purchase sessions and work out together. This is a great way to stay accountable and work out with friends!