We're bringing our YMCA Fit for Life Strength & Stretch Program to the Community!
Healthy Living Outreach
The YMCA of Lincoln is collaborating with Air Park Community Center, Easterday Recreation Center, and Willard Community Center to provide healthy living programs. Fit for Life Strength and Stretch is a land and chair based format that invites all ages and abilities. With low to no impact, the focus is on improving balance, range of motion, strength, and activity for daily living skills.
Upcoming Sessions
Where: Willard Community Center, 1245 S. Folsom
Program Dates: May 27-July 3 (Join anytime, first 4 visits are free!)
Tuesdays and Thursdays, 10:00-10:45am
Registration Dates: May 12 - July 3
Fees: Y Members Free | Community Members $12
Where: Easterday Community Center, 6130 Adams St.
Trial Dates: June 2-11
Program Dates: June 16 - July 23 (Join anytime, first 4 visits are free!)
Mondays and Wednesdays, 4:30-5:15pm
Registration Dates: May 12 - July 23
Fees: Y Members Free | Community Members $12
Where: Air Park Community Center, 4900 Mike Scholl St.
Trial Dates: June 3-12
Program Dates: June 17 - July 24 (Join anytime, first 4 visits are free!)
Tuesdays and Thursdays, 10:00-10:45am
Registration Dates: May 19 - July 24
Fees: Y Members Free | Community Members $12
Where: Willard Community Center, 1245 S. Folsom
Program Dates: July 15-August 21 (Join anytime, first 4 visits are free!)
Tuesdays and Thursdays, 10:00-10:45am
Registration Dates: June 16 - August 21
Fees: Y Members Free | Community Members $12
Where: Willard Community Center, 1245 S. Folsom
Program Dates: July 22-August 29 (Join anytime, first 4 visits are free!)
Tuesdays and Fridays, 5:30-6:15pm
Registration Dates: June 16 - August 29
Fees: Y Members Free | Community Members $12