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Road to Wellness

12-Week Wellness Path

Join an accountability team of members to become comfortable on the wellness floor and experience a variety of group exercise formats. Throughout the 12 weeks, you will enjoy the benefits and support from a Wellness Coach leading your team through the barriers that are keeping you from reaching your wellness goals.

Next Session: January 29 - April 21

Cooper – Tuesday/Thursday, 5:00-6:00pm or Monday/Wednesday, 10:00-11:00am

Registration: Y Members - December 19 | Community Members - December 21

Y Member Fee: $216

Community Member Fee: $432

*Please note, the registration fee for this program offering does not qualify for Open Doors Financial Assistance. 


Road depicting the different pit stops on the road to wellness