If you have recently lost weight, struggle to maintain your current weight, or need guidance to make healthier choices, this 4-week program is for you.
Y-Maintain It
If you have recently lost weight, struggle to maintain your current weight, or need guidance to make healthier choices, this 4-week program is for you. Maintaining a fitness level is a juggling act and the YMCA wants to help you take the confusion out of it. This program will keep you on track and motivated to maintain your current fitness level.
Not currently being offered. Check back for updates!